OLYMPIC LIFTING

Interested in learning more about the two Olympic Lifts... the Clean & Jerk and the Snatch?  Whether you want to improve your technique for Crossfit or are more interested in lifting weights our Olympic Lifting class provides an intimate setting for hands on training. As one of the provinces official Nova Scotia Weightlifting Association clubs members get coaching from  one of the top female lifters in the Atlantic provinces - Josee Gallant. Interested in competing in the sport of Olympic Weightlifting please contact us for more information.

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Bluenose Fitness is a little different. It is true we have members that are passionate about CrossFit, our coaches to name a few. We also create an environment where those new to this increasingly popular form of exercise are made to feel like they belong and enjoy every workout. Not matter what we say here  the only way you can experience the Bluenose difference is to try it for yourself. You'll be glad you did...and it won't cost you a penny to try.